Return to running after being sick

I returned to running today after having benched myself for the past three months. I was out for two months because of an injury in my hip from overtraining. And now I’ve been out for another month because the cough following a chest infection is being more stubborn than I am!

9 days till my next marathon and I’ve ran less than 60km since the beginning of July! I’m starting to get s.c.a.r.e.d.